Family Yoga

Family Yoga

In the busyness of modern life, it’s not uncommon for families to find it challenging to spend quality time together. Between work, school, meals, soccer practice, laundry, dance class, birthday parties and an endless list of other activities it can be hard to find...
Kundalini at Breathe Wellbeing

Kundalini at Breathe Wellbeing

  I am very excited to be doing some Community Classes at Breathe  Wellbeing in the City Four Tuesday Classes Tuesday the 3rd of April – 3.00pm – 4.00pm Detox and DeStress Enjoy a yoga sequence that aids the natural detoxifying process as well as tricks to...