Kundalini Yoga
at Williamstown Yoga and Meditation.
The Chakras
Saturdays 4.00pm – 5.30 pm
2018
April -7, 14, 21 & 28
May -5, 19 & 26
June -2
7th of April – 1st Chakra – Foundation, survival, base of spine
14th of April – 2nd Chakra -Connection, accepting others, creativity, lower abdomen
21st of April -3rd Chakra – Confidence, control, self esteem, upper abdomen
28th of April 4th Chakra- Ability to love, centre of chest
5th of May – 5th Chakra – Ability to communicate, throat
19th of May – 6th Chakra – Focus and seeing the big picture, brow point
26th of May – 7th Chakra – Ability to fully connect spiritually, top of the head
2nd of June – 8th Chakra – Radiance, electromagnetic field surrounding the body
Casual $24 (Concession $20)
All eight classes $160 (Concession $140)
Williamstown Yoga and Meditation
109 Douglas Parade, Williamstown VIC 3016