Kundalini in the Gardens

Ray Bramham Gardens, Preston

Four Thursdays for Charity

 

 

Thursday the 23rd of November – 6.00pm – 7.15pm

Firecracker

A yoga set and meditation designed specifically to pump up your energy levels, it’s a busy time of year after all.

Thursday the 30th of November 6.00pm – 7.15pm

Looking damn good

A yoga set and meditation to enhance your beauty and reverse the ageing process.

Thursday the 7th of December – 6.00pm – 7.15pm

Sweet relations

Actually enjoy mingling this Christmas with this yoga set and meditation designed to facilitate loving interactions with yourself and others.

Thursday the 14th of December – 6.00pm – 7.15pm

Heal Thy Self

A yoga set and meditation to  heal the liver and digest rocks, it’s Christmas after all.

 

 

$5 per class (cash only).

No experience required.

Proceeds to a charity (I’ll let the class decide which one).

It’s undercover so rain, hail or shine the class will proceed.

Mats provided but BYO if you like, or anything else you might need.

No toilets at the venue (go before you come!), some at Bell St Station (a schlep).

Meet at the rotunda at the Ray Bramham Gardens, St Georges Rd Preston, Vic

Contact Anna:  harpiar.kundalini@gmail.com